Happy Vitamin D Day!
Vitamin D deficiency is a global pandemic that has serious health consequences for both children and adults alike. Improvement in the world’s vitamin D status could significantly reduce risk of many chronic illnesses. These illnesses include but are not limited to cardiovascular diseases, type II diabetes and many deadly cancers as well as infectious diseases including upper respiratory tract infections, influenza and tuberculosis.
Are you getting enough Vitamin D? Take this simple quiz to find out.